Why You Should Generally Work Under Your Peak

Breaking Limits should be an irregular thing

‘Mountain’ by Jerry Zhang on Unsplash

I don’t know if you’ve ever studied for a period of time only to notice you’re falling way under your peak study length, or gone to the gym only to find you’re not doing as many reps as you’ve previously done.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Emmanuel Lomax

Emmanuel Lomax

Amateur writer with a love for discussion and languages. Currently learning and bettering myself. Slowly.